Adair Wellness
Personal training, nutrition plans, and stretching in San Diego
Welcome to Adair Wellness
I believe living a healthy lifestyle begins with maintaining a strong and fit body. My aim is to help you identify your goals, design an exercise program that fits your needs and guide you through every exercise, every workout and every meal. My holistic approach to fitness and health will have you feeling great and seeing results in no time. Call me today and let’s start training together!
Our Approach
As a lifelong advocate of health, wellness, and fitness, I have dedicated my career to helping others live their best life. With a Bachelor's degree in Kinesiology and Exercise Science, as well as dual Master's degrees in Healthcare Promotion, I have over 15 years of experience in the field. This has allowed me to develop specialized programs to meet the needs of my clients. I have worked with clients of all ages and fitness levels, tailoring programs to meet each individual's unique needs and goals. I am committed to helping my clients achieve their individual goals and live their best life.
My Story
I began my personal fitness journey over 20 years ago. Throughout that time, I have found that being healthy has a profound impact on not only your physical health but also your mental health, your relationships and your overall success. I have dedicated my life to find the most optimal way to be the best you can be. In addition to my personal experiences, my academic experience includes:
A Masters in Health Promotion A Bachelors in Exercise Science/ Nutrition Certified Exercise Physiologist (ACSM) CPR/AED/TRX/NREMT Certified
Devin is a fantastic trainer! He really helped me to understand what and how to eat to be the best I can be! He's very personable and his workouts are awesome!
Mia K.
★★★★★
Gallery
Snapshots of wellness in action around San Diego
Contact Us
Reach out to book your session or ask questions.