Pricing Plans
Choose the right wellness package tailored to your goals and schedule.
Our Rates
Straightforward pricing for personal training, nutrition, and stretching.
Personal Training
45, 60, or 90-minute sessions, available 1-on-1 or in small groups.
1 Hour In House Sessions: $60 1x per week $40 for 2x per week $35 for 3x + per week
Group Rate: $ 35 per person
90 Min: $75
Nutrition Plans
Nationwide assessments with custom meal plans and daily progress reports.
$175 on a weekly basis. This includes 7 daily reports outlining
Quick 20 or 30-minute sessions to improve flexibility and reduce tension.
20 Minute Session: $35
30 Minute Session: $45
Off site sessions: $65
Assisted Stretching
All bookings include a free consultation. This allows me to formulate a plan that is individualized to you. Please contact me directly (phone/email) to schedule!
Contact Us
Ready to start? Reach out for personalized wellness support.